A Seven Continent Journey

Ran a 7 mile course today as part of Prevea training runs. I had initally planned to run 12 miles with the group training for full Cellcom Marathon, but the bitter cold (7 degrees F) changed my mind. I have to admit once the run started I felt quite good. Of course you have to deal with some skidding on ice and eyelashes sticking to each other due to ice. The training runs are very well supported by water, Gatorade during the course and Coffee with bagels at the finish. Achieved a landmark today click here.