Monday, September 22, 2008
Consequences of easing off on my training schedule, was quite evident when I ran yesterday. Although I was able to finish faster then last year by around 4 minutes, I expected better . I felt more fatigued, couldn't maintain my posture through the race. The race was well organized, well supported, through out the course by spectators, and water stations. The course was mo

Labels: Appleton, U.S. Cellular Half Marathon
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Dave Mellenthin
visit the website at fall50.com
Let me know what you think. Dave is running with a group of guys. I think you can form up to a team of 5 runners. It would be neat to see how you place on this long of a run. Or, you could consider splitting it with Sara
just a thought!
Penny Mellenthin
Have a great week running. Diwali Greetings to you & Family.
Ravi