Saturday, January 17, 2009
Next week this time I will be close to running my 3rd attempt to another 26.2 mile journey on foot. How do I feel, well I have put in my effort completing the last long run today of around 10 miles. No training goes to plan, would have liked to a long run last weekend, but couldn't find time. 2 weeks back I had somehow managed to run a 20 miler on a treadmill. Won't recommend this to the sane, I had no choice, Green Bay is reeling with a Arctic Blast. The temperatures have been as low as -40 F. This year I got to be smarter, didn't try the heroics of last year training outdoors. I have to admit it is much more fun outdoors, but for now I have to accept whatever is an "easier" way to train. During the 20 mile run I watched 2 movies, and of course took some short breaks to refuel. I am feeling quite healthy and hopefully should have a good run. I leave on Wednesday for Paris and then onto Marrakesh. I will meet up with Peter Sayer, a runner from Atlanta who I got to know in Rio De Janerio when he ran his first marathon. On Friday I hoping to travel to Casablanca. Next day will be spent in Marrakesh, and also getting ready for the Marathon . Post Marathon, I am looking forward to a sumptuous Moroccan dinner celebration. I leave Morocco on Monday, 26th and return home on Tuesday after spending a night in Paris. Look out for the link to PHOTO STREAM , I will be uploading photos as I go along with this trip.
Labels: Marrakesch Marathon, Morocco
Have a great time and think of your patients for motiviation...
Penny Mellenthin
Dave Mellenthin