A Seven Continent Journey

I am in Minneapolis waiting for a flight to LA and then onto Sydney. Leaving home was very tough. I have to admit felt somewhat skeptical of my mission. Is this insanity or what, training at odd hours, keeeping up with a hectic pace at work, lack of sleep and now leaving my family behind an all this for a "Run". One of my close friend Uday called me in the morning to wish me well, he comforted me and encouraged me to get the job done. My wife narrated all the benefits I have reaped since I got into traing for marathons. I got up around 2 am, did some errands around the house, was in my office by 4 am to complete some paper work, returned home at 7.30 am only to head out for quick run. Ran 8 miles @9.30/mile pace. This was the last long run, a few hours later I was headed to the airport.

Many will ridicule at my perception on the enormity of the decision I was faced with last week. For me it was do or die. I had lost precious time near the acme of my training following the fall at work. Some crucial runs were missed. In my effort to catch up, I was left with no choice but to go for the long runs without building an adequate base. On Saturday, 8/15/09, I attempted an 18 mile run on Chicago’s Lake Shore Drive. The prior week I had been traveling through Canada by road fulfilling one of my long-term intentions of taking my parents to Niagara Falls. The run proved to be a disaster. I was able to somehow complete 18 miles. However, I felt extremely drained and fatigued like never before. I tired to blame the poor performance on the extensive driving I had been doing and also possibly to the weather. I felt desperate while on the course. It was a pity that not even well sculpted beautiful bodies, which is a regular feature on Chicago’s Lake Shore Drive, failed to inspire me. I just felt miserable. The fear of not making a successful attempt at the Sydney Marathon loomed and the dreaded"DNF" (did not finish) sign came to my mind. Once back in Green Bay, it was time to counsel. Faced with the dilemma on when to attempt my second long run, at least 20 miles, I spoke with my colleagues and mentors, Gail and Sarah, who are both seasoned runners. With the added pressure of being on call over the weekend, I would have struggled to find time. The consensus was to go ahead and do the 20 mile run last week. That would have put me at almost 45 miles for the week, which I have never attempted, so last Sunday I woke up, the weather was nice and I set out at around 6:30 a.m. with some skepticism of being able to pull off this long run off. To my surprise I felt quite good at the half way mark and was able to keep up with the time I had allocated for this run through most of the run. Fortunately, I was able to complete the 20 miles as planned. I have to say I was in bed for three to four hours following my return. However, there was a huge sense of relief. Surprisingly, I didn't get too many body aches and was back to normal within 24 hours. This week I did a short four mile run near my house, running deftly through some hills. I was able to keep a good pace and posture. My confidence is back.

Marathon training is full of hiccups. Within 24 hours of my last blog post, I regretted boasting how good I felt. While at work slipped on a wet floor in the hospital, injuring my right groin. I spent 10 agonizing days not able to keep up with my planned routine. The fear of aggravating the injury by maintaining aggressive running routine kept me away from my running shoes. Today, starting out at 4.00 am, I was able to complete a 14 mile long run. I did have some pain in the right groin, but it seems the worst is over and I’m on the mend. My father who’s in town these days showed me some yoga exercises, which seemed to help a lot. I remain cautiously optimistic, and over the next 2-3 weeks, hopefully should be able to complete a 20 mile training run. On the positive note I have been in touch with a long time college friend, Ajay Vatsayan, who now lives in Sydney, Australia. I’m looking forward to seeing him again.

This is an article published in New York Times today
By Liz Robbins
Choosing a fall marathon often comes down to a question of identity. Do you want to be a rock star or a folk singer?
The mega-marathon parade experience of popular urban races like New York, Chicago, Washington and to a lesser degree Philadelphia offer quite a different culture than suburban or country races with medium to intimate fields, like in Scranton, Pa., or Rehoboth Beach, Del.
The choice is highly personal, if not perplexing, and involves other variables, too, like proximity, price and prestige. Then there are incentives like swag and speed — as in, what course will best enable that elusive Boston qualifying time?
I’ve written that New York City’s marathon is “A Race Like No Other,” with its field of nearly 38,000 runners, two million spectators, soaring scenic views, distinct neighborhoods and characters and a challenging five-borough course. But New York is not for everyone.
For starters, most can’t get into the New York marathon. Only 18 percent of American and international applicants, or 10,300 runners, were accepted via the lottery this year. Others gained entry by running for a charity qualifying through races.
For those who did not get in, or did not even apply, other marathons in the fall and beyond beckon for a variety of reasons. Last year there were a total of 361 marathons in the United States, according to MaratonGuide.com, offers readers’ comments on virtually every race.
Craig Beden, a financial planner in Fairfax, Va., choose to run the Oct.10 Baltimore marathon, and it was for the money. Or make that small change. The marathon is offering first-time marathoners who run under a certain time — 3:25 for men and 3:55 for women — a combined pot of $2,000 for each gender, regardless of age.
“I’ll probably end up with $2,” Mr. Beden said with a laugh. The 47-year-old competitive triathlete is a bit wary of the hilly Baltimore course and had considered the much flatter, and larger, Marine Corps Marathon in nearby Washington but was swayed by his entry gift — a shirt from UnderArmour, the title sponsor — and the potential prize winnings, even if he does have to split it with his training partner.
Lara Kail, 32, of Manhattan, has run two New York City marathons but narrowed her choices down to the three remaining Big Four marathons this fall — the Marine Corps, Philadelphia and Chicago — because she is chasing her “B.Q.”: she needs to shave just three minutes and 15 seconds off her time to qualify for the highly competitive Boston marathon next spring. “Since I am still relatively new to marathoning, I thrive on crowd support,” she wrote in an e-mail message.
Although Chicago is popular for its flat course, easily accessible start and big-city fervor, Ms. Kail eliminated it because it was too expensive and “too much of a wild card with the weather.” (Temperatures soared dangerously into the 80s the last two years, causing one death and early suspension of the race in 2007.) And she thought Philadelphia, the weekend of Thanksgiving, was too late in the season. “During the taper I usually have a ‘I don’t want to run anymore, let it be race day already’ feeling,” she wrote.
That left the Marine Corps. It’s timing was perfect: it will allow her to cheer for her friends who are running a week later in New York.
Jessica Zeldin, 39, from Philadelphia, qualified for Boston last year in a most unusual way. After missing out on qualifying in the Berlin marathon by just 54 seconds (she was able to “tack the race on” to her honeymoon last September) and finding out the Philadelphia race was closed, she chose the inaugural Rehoboth Beach Running Co. Seashore Marathon in Delaware in November. She was not prepared to be running along the Atlantic Ocean as it snowed, nor in the woods with duck hunters. “I was thinking, ‘Ooh, I should have worn my orange vest,’” she said.
But even when the route narrowed to no more than five feet across, Ms. Zeldin enjoyed the small field — 334 finishers, many of whom were trying to qualify for Boston, compared to the 35,746 in Berlin. “It was just so collegial — everyone was so excited about everyone else,” she said. She qualified for Boston with two minutes to spare, savored the post-race pancake breakfast on the boardwalk and the technical shirt she won — sized especially for women — is now the only race shirt she ever wears.
This fall’s marathon season is all about incentives for Ed Altman, 51, a longtime member of the New York Flyers, a charity-oriented running club. He chose to run the Oct. 10 Hartford marathon to notch his 20th state in his 50-state quest. Three weeks later he will return to New York to run for fun, he says, as well as another prestigious incentive — it will be his 15th New York City marathon, which guarantees him lifetime entry to the race.

Nike+

I continue to struggle to find time to train. It’s getting to a point that I’m nervous if I’ll be able to pull off the Sydney Marathon. Pace of work has been very hectic in my professional life, and that is taking a toll on my training schedule. This week I was only able to run about 5 miles, which is disheartening. Hopefully this coming week will be better. Overnight we traveled from Green Bay to a small island of Saint Kitts in the Caribbean where my in-laws live. I think I should be able to find time to get in a few good runs. The terrain is mountainous, although there are some small hills to run on.